Reiki
What is Reiki
Reiki is a form of energy healing based on the understanding that vital life force energy (known as “ki”) flows through all living beings. When this energy becomes low, blocked, or imbalanced, it can contribute to physical, emotional, or mental discomfort.
The word “Reiki” comes from the Japanese:
Rei = universal
Ki = life energy
During a Reiki session, the practitioner gently channels positive energy through their hands, without applying pressure or manipulation. This subtle yet powerful energy helps to restore flow, balance, and harmony within the body and mind.
Reiki offers a deeply relaxing experience that supports both physical healing and emotional release.
EV THERAPIES
What to Expect During a Reiki Session
The session takes place in a calm, nurturing space. You will remain fully clothed and lie comfortably on a therapy bed or recliner. The practitioner will place their hands lightly on or just above different areas of the body, allowing healing energy to flow where it’s needed most.
During the session, you may experience:
Warmth or tingling sensations
A sense of floating, deep stillness, or light visuals
Emotional release or a profound feeling of inner peace
Each session typically lasts around 60 minutes. After the session, it is recommended to drink plenty of water and allow time for rest, as your body continues to process and integrate the energy shifts.
Potential Benefits of Reiki
Reduces stress and promotes emotional calm
Relieves physical pain and tension
Supports the healing process during illness or recovery
Strengthens the immune system and boosts vitality
Improves sleep and mental clarity
Encourages emotional balance and inner peace
Helps manage chronic conditions, autoimmune issues, cancer, and neurological disorders
Reiki is completely safe and can be received by people of all ages, including during pregnancy or in sensitive health conditions.
Reflexology & Reiki
The Combined Approach
In certain sessions, Effie integrates both Reflexology and Reiki, offering a unique and deeply holistic experience that supports the body, mind, and energetic field as one.
While Reflexology works through physical pressure points to support the organs, circulation, and overall vitality, Reiki flows subtly through the body’s energy pathways, promoting emotional calm and energetic alignment.
This combination may:
Deepen relaxation on all levels
Support emotional release and energetic cleansing
Strengthen the body’s self-healing abilities
Offer a sense of inner reset and harmony
Each session is intuitively tailored to the individual’s needs, making it an ideal choice for those seeking deeper balance and integrated support.
